This event is in the "Adults" group

How to Use Anxiety to Thrive

11:00am–12:00pm
Adults
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults
Program Type: Books & Reading, Speaker, Virtual
Event Details:

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?